PURA D’OR Organic Fractionated Coconut Oil (MCT Oil) Review
I tested PURA D'OR organic fractionated coconut oil on my skin and in my keto cooking. Here's how the MCT oil absorbs and whether it's worth it.
This post contains affiliate links. I may earn a commission at no extra cost to you.
Quick Verdict
I worked a pump of this into the back of my hand and it soaked in before I could grab a paper towel. That fast, no-grease absorb is the whole reason to choose organic fractionated coconut oil over the solid stuff. The 16 oz pump bottle lasts, and it pulls double duty in my keto cooking.
Buy if you:
- Hate that greasy film regular coconut oil leaves on your skin
- Want one bottle for skin, hair, scalp, and massage
- Follow keto and want an MCT oil for cooking and healthy fats
- Mix your own essential-oil blends and need a clean carrier oil
Skip if you:
- Want the pump to prime on the first press, it takes a few pumps to catch
- Specifically want solid, scoopable virgin coconut oil for cooking heat
- Need a scented oil, this one is fragrance-free and does nothing on smell
Clicking takes you to the seller's website. We may earn a small commission if you purchase, at no extra cost to you.
| Size | 16 oz |
|---|---|
| Type | Fractionated coconut / MCT oil |
| Certification | USDA Organic, hexane-free |
| Closures | Pump top + screw-on cap |
| Uses | Skin, hair, scalp, massage, carrier oil |
The Grease Test Is Where Fractionated Wins
I put a little on my hand, worked it in, and watched it disappear into both the palm and the back of my hand. That’s the pitch for organic fractionated coconut oil in one demo. Regular coconut oil sits solid in the jar and leaves a heavy film when you rub it on. This PURA D’OR version is stripped down to its lightweight liquid MCT form, so it soaks in fast and leaves your skin soft instead of slick.
Most reviews treat this as a skin product and stop there. I use the same bottle as a daily hand moisturizer, a scalp treatment before washing, and a fat source in my keto cooking, one bottle pulling three jobs is the actual pitch. The fast-absorb finish is why it lives on the counter instead of the cabinet: I can apply it and immediately grab my phone without leaving an oil smear on the screen.
What You’re Getting in the 16 oz Bottle
16 oz of USDA-certified organic, hexane-free fractionated coconut oil. That’s the headline spec. It’s the same plant as regular coconut oil, just processed into its most useful liquid form so it stays absorbed and lightweight rather than sitting heavy on your skin.
The dual-closure setup is the detail most listings bury in the fine print. The pump top handles daily use without your hands touching the bottle; the screw-on cap replaces it when you want a controlled pour into a diffuser or need to pack it in a bag without leaks. At 16 oz you’re looking at several months of daily use before you run low, which makes that cap worth keeping track of from day one.
How It Absorbed on My Hands
One pump, worked in, gone in seconds, no towel needed. I watched it absorb into the back of my hand and palm at the same time, which sounds minor until you remember that most body oils leave you hovering over the sink waiting for your hands to stop being slick.
The pump action makes daily use easy. You’re not digging a scoop out of a jar or waiting for solid oil to melt on your fingers. For hair and scalp it’s the same story, a lightweight coconut oil MCT that conditions without the greasy weigh-down. And because I follow a ketogenic diet, I use the same bottle for cooking and baking to keep my healthy fats up and help with digestion. Not many moisturizers earn a spot in the pantry too.
The Pump Needs a Few Presses to Catch
The pump doesn’t prime on the first press. Because fractionated oil is so thin and lightweight, the first couple of pumps on a fresh bottle can sputter or come up dry before the tube fully draws. It’s a minor thing, but if you’re expecting a full dose on press one, you’ll be tapping it a few times to get going.
The upside is that the screw-on cap is there for exactly this reason. When the pump gets low or you want a controlled pour into a diffuser or a DIY blend, you swap the cap on and skip the pump entirely. Worth knowing before you assume the pump is the only way in.
Get it now
PURA D’OR Fractionated Coconut Oil
Get the best price on Amazon →This post contains affiliate links. I may earn a commission at no extra cost to you.
Who This Is Actually For
Anyone tired of juggling five different products. That’s the core buyer here. If you want one bottle that handles face, body, hair, scalp, and massage without the greasy mess of solid coconut oil, this is a clean fit.
It’s a strong pick if you mix essential oils and need a neutral, hexane-free carrier. It’s also handy for keto folks like me who want an MCT oil that works on skin and in the kitchen. Frizzy or dry hair, sensitive skin, cuticle care, beard conditioning, it all falls under the same 16 oz bottle. If you specifically want a solid coconut oil for high-heat cooking or a scented body oil, this isn’t that, and that’s fine.
Fractionated vs Regular Coconut Oil
Fractionated wins on absorption, regular wins on nothing you’d notice for skin. That’s the short version. Regular virgin coconut oil is solid at room temp, sits heavy, and can leave a greasy layer that takes a while to sink in. Fractionated is stripped to its lightweight liquid MCT form so it absorbs fast and stays liquid year-round.
The one place regular coconut oil still has an edge is high-heat cooking and that coconut aroma some people love. This fractionated version is neutral and fragrance-free. For moisturizing, carrier-oil blending, and daily use though, the fractionated form is the one I’d reach for every time.
Advice Before You Buy
Prime the pump first. Give it a few presses over a paper towel when the bottle is new so you’re not caught with a dry pump mid-routine. Keep the screw cap somewhere you won’t lose it, because that’s your backup for pouring and for storing the bottle on its side without leaks.
A little goes a long way. One pump covered both hands for me, so don’t over-dispense out of habit from thicker lotions. If you’re using it as a carrier oil, start with a small amount and build. The 16 oz size means you’re set for months either way. Check the current price at the link since it moves around.
Pros
- Absorbs fast into skin with no greasy film left behind
- One bottle covers skin, hair, scalp, body, and massage
- 16 oz size lasts a long time and gives you quite a bit to use
- Pump top plus screw-on cap covers daily use and travel
- USDA organic, hexane-free, and doubles as an MCT cooking oil for keto
Cons
- Pump takes a few presses to catch on a fresh bottle
- Fragrance-free, so no coconut scent if that’s what you want
- Not a solid oil for high-heat cooking
Frequently Asked Questions
Is fractionated coconut oil the same as MCT oil?
Yes, they’re the same thing. Fractionated coconut oil is coconut oil processed into its medium-chain triglyceride (MCT) liquid form, which is why the label uses both names. That’s what keeps it liquid and lightweight instead of solid like virgin coconut oil.
Can I use this as a carrier oil for essential oils?
Yes, it’s built for it. It’s a clean, hexane-free organic fractionated coconut carrier oil that stays liquid and neutral, so it blends well with essential oils for massage and aromatherapy. The screw cap makes controlled pouring into a bottle easier than the pump.
Will it clog pores or feel greasy on my face?
It absorbs fast and leaves a non-greasy finish, which is the main advantage over regular coconut oil. Everyone’s skin reacts differently, so patch test first if you’re acne-prone. In my use it sank in without any lingering slick layer.
Does it have a coconut smell?
No, it’s essentially fragrance-free. Fractionated coconut oil loses the strong coconut aroma of the virgin version, which is part of why it’s popular as a carrier oil. If you want that coconut scent, this isn’t the one.
Can I actually cook with it?
Yes, MCT oil like this works for cooking and baking, and I use it that way on a ketogenic diet for healthy fats and digestion. It’s a neutral liquid oil, though it’s better suited to lower-heat use and finishing than high-smoke-point frying. Check the label for food-grade confirmation on your bottle.
How long does the 16 oz bottle last?
Months, in most cases. A single pump covers both hands, so if you’re using it as a daily moisturizer the 16 oz size stretches a long way. Heavier use for hair masks or massage will burn through it faster.
Does it need to be refrigerated or does it go solid?
No refrigeration needed, and it stays liquid at room temperature. Unlike regular coconut oil that hardens when it’s cool, fractionated stays pourable year-round. Just keep it capped and out of direct heat.
Is it good for hair and scalp too?
Yes, it conditions hair and scalp without weighing strands down. The lightweight texture is why it works on frizzy, curly, or dry hair better than heavy oils. Use a small amount on ends first so you don’t overdo it.
Get it now
PURA D’OR Fractionated Coconut Oil
Get the best price on Amazon →This post contains affiliate links. I may earn a commission at no extra cost to you.
🛍️ Shop everything in this video
Every product mentioned, in one place — these are affiliate links, so I may earn a small commission at no extra cost to you.
🛍️ Pure Dior Organic Fractionated Coconut Oil (MCT Oil) — check price on Amazon →
