Amazon Basics Melatonin Review: Worth It at $10?
I tested the Amazon Basics Melatonin 5mg strawberry gummies to see if a budget sleep aid can replace pricier melatonin brands.
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Quick Verdict
5mg of melatonin sleep support in a strawberry gummy that tastes sweet instead of chalky, at the price Amazon Basics always seems to hit. I use melatonin to relax, and this one gets me to sleep a little easier without the premium-brand markup.
Buy if you:
- Already use melatonin and want the same 5mg for less
- Hate chalky supplements and want one that tastes sweet
- Need a gluten-free sleep gummy
- Want a two-month supply so you’re not reordering weekly
Skip if you:
- Watch every gram of sugar (each serving carries three)
- Want a sugar-free or capsule format instead of a gummy
- Need a dose higher or lower than 5mg per two gummies
| Melatonin dose | 5 mg (2 gummies) |
|---|---|
| Count | 120 gummies, 60 servings, ~2 month supply |
| Flavor | Strawberry (natural flavors) |
| Per serving | 15 calories, 4g carbs, 3g sugar |
| Dietary | Gluten-free |
The $10 Melatonin That Tastes Like Candy
When I cracked open the Amazon Basics bottle, the first thing that hit me was how much sweeter these gummies tasted than the chalky ones I’d been choking down for months. This is the Amazon Basics Melatonin, a 5mg strawberry gummy, and The question I wanted answered: does a $10 gummy deliver the same 5mg hit as the $20 Natrol bottle I’d been buying? Spoiler, the ingredient panel is nearly identical, and the Amazon Basics version is roughly a quarter of the price per serving.
Short answer, for me: yes. It helps me relax and I tend to get to sleep a little easier. That’s what I want out of melatonin.
What’s Actually In The Bottle
Two gummies deliver 5mg of melatonin, the same dose as the $20 bottles, for a quarter of the price. I flipped the pack over and read the label straight off the back: about 15 calories per serving, four carbohydrates, and three sugars. So it’s a gummy format, which means it’s got that sweet taste, but you’re only looking at three grams of sugar per two gummies.
The flavor is strawberry, it’s gluten-free, and the bottle carries 120 gummies. That’s 60 servings, roughly a two-month supply if you take it nightly at the listed serving size. Here’s the full listing name for the record: Amazon Basics Melatonin, Sleep Support Gummies, Strawberry Flavor, 5mg, 120 Count.
How It Works For Me At Night
This 5mg dose relaxes me and shortens the time to sleep by about 10, 15 minutes, matching what I got from premium brands. I don’t treat it like a knockout pill, and I wouldn’t either. For me it’s a wind-down, and this 5mg dose does that job the same way the pricier brands I’ve used do. If you already use melatonin and know how your body responds to it, this slots right in.
The taste is the part that keeps me actually taking it. A lot of times you’ll take a supplement like this and it’s not sweet. This one is. That taste difference is why I’ve actually finished a bottle instead of abandoning it halfway through.
The Sugar Is The One Heads-Up
Each two-gummy serving packs three grams of sugar, the price of taste, but low enough that it doesn’t derail most diets. It’s a gummy, so it’s going to have that sweet taste, and that’s one heads up to look for. Three grams isn’t much in the grand scheme, but I focus on less sugar in my own diet, so I’ll flag it plainly for anyone who does the same.
If you’re diabetic, cutting sugar hard, or you’d rather not eat anything sweet right before bed, that’s the reason to pause. There’s no sugar-free version of this gummy in the bottle I tested, so what you see on the label is what you get.
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Amazon Basics Melatonin
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Who This Melatonin Sleep Support Is For
This is a reorder decision, not a discovery one. If you already know 5mg works for you and you’re paying $18, $22 for a name-brand bottle that runs out in a month, this $10 bottle lasts two months. That’s the whole case. With 120 gummies giving you roughly two months, it’s also for anyone who hates reordering every few weeks.
It’s a fit if you want gluten-free and you want something that tastes good enough that you’ll keep taking it. If you’ve never tried melatonin at all, start slow and see how your body reacts before you build it into your nightly routine.
Buy It Smart
Two gummies is the full 5mg serving, so read the label before you assume one gummy is a dose. I typically get more value for my money with the Amazon Basics line, and this melatonin sleep support gummy follows that pattern. Check the current price on the product page before you buy, since that’s the whole appeal here.
Take it about half an hour before bed as your wind-down, not as an instant switch-off. And if you track sugar, count those three grams into your day.
Pros
- Same 5mg melatonin dose as pricier brands at Amazon Basics pricing
- Tastes sweet instead of chalky, so you’ll keep taking it
- Only three grams of sugar per serving
- Gluten-free, 120-gummy bottle lasts about two months
- Helped me relax and fall asleep a little easier
Cons
- Three grams of sugar per serving if you’re cutting sugar
- Gummy format only, no sugar-free or capsule option
- Fixed 5mg dose, so it’s two gummies or nothing
Frequently Asked Questions
How many gummies is one dose?
Two gummies make one 5mg serving. The 120-count bottle works out to 60 servings, so it’s about a two-month supply at one serving nightly.
Are these gummies gluten-free?
Yes, the label lists them as gluten-free. They’re strawberry flavor with other natural flavors, so they’re an option if you avoid gluten in your supplements.
How much sugar is in each serving?
Three grams of sugar per two-gummy serving, alongside 15 calories and four grams of carbs. It’s a gummy, so the sweet taste comes with a little sugar, but three grams is modest.
When should I take melatonin gummies?
Roughly 30 minutes before bed as a wind-down works well. I don’t treat melatonin like a knockout pill, just a relaxation aid that helps me drift off a little easier.
Is this the same as name-brand melatonin?
The dose is the same 5mg you’ll find in the premium brands, and for me it works the same way, roughly 10, 15 minutes off my time to fall asleep. The difference is the label on the bottle, not what’s in it.
Do these need to be refrigerated?
No, they’re a shelf-stable gummy supplement. Keep the bottle sealed at room temperature and out of heat so they don’t clump together.
Can I take these every night?
The listing describes it as a two-month supply taken daily at the serving size, so nightly use is the intended pattern. If you’re new to melatonin, start slow and see how you respond before making it a habit.
Is there a sugar-free version of these gummies?
Not in the bottle I tested. This one is a sweet strawberry gummy with three grams of sugar, so if you need sugar-free you’d want a capsule or a different formula.
Where are these manufactured?
The listing notes they may be manufactured in Canada or the USA. It’s an Amazon brand, previously sold under the Solimo name.
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Amazon Basics Melatonin
Get the best price on Amazon →This post contains affiliate links. I may earn a commission at no extra cost to you.
